Drop everything, someone needs you.
Are you the person that people go to when there is a crisis? Are you really good at dropping everything and jumping into action? Read this
Drop everything, someone needs you.
Redefining Tired
Does loving your work really matter?
Mastering the Art of Emotional Regulation: How to Become Less Reactive in the Workplace
Unlocking the Key to Understanding Your Needs
Developing belief as you go
Burned out? No... Yes... Maybe?
You don't have to be happy about it
Making life easier, despite overwhelm.
What if you had the solution all along?
The obvious answer to compassion fatigue
When a bath doesn't cut it: a deeper dive into self-care
Finally moving forward
When you have no idea what to do.
Wait, am I starting the fire?
What are you willing to do for some relief?
The disappointment of me
Permission to slow down
Worklife, Version 2.0
Stop ignoring yourself