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Megan Filoramo
Jan 314 min read
Reinventing the 0-10 Score: A Tool for Meaningful Motivation
Discover how reinventing the 0-10 score can help counteract the effect of work fatigue on living your best life. It can be a tool for good
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Megan Filoramo
Jan 104 min read
The Importance of Distinguishing Between Rest and Time Off: How to Truly Recharge and Avoid Burnout
Do your days off restore you or do you come back to work more exhausted than before? If time off doesn't really help, then what does?
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Megan Filoramo
Dec 27, 20243 min read
Resolving to take care of yourself
Drop the idea of a resolution for one minute. Drop the idea of making yourself smarter, richer, thinner, healthier, more consistent,
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Megan Filoramo
Dec 20, 20245 min read
Uncovering the Calming Power of Your Existing Skills: 5 Abilities You Didn't Realize Can Bring Peace to Your Life
At this time of year, work may seem like the easiest part of your day and considering the work you do, that really says something about life
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