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Megan Filoramo
Dec 27, 20243 min read
Resolving to take care of yourself
Drop the idea of a resolution for one minute. Drop the idea of making yourself smarter, richer, thinner, healthier, more consistent,
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Megan Filoramo
Nov 1, 20243 min read
What to do when you're sliding toward burnout.
Tough weeks at work are unavoidable you may be crashing and burning. What if it wasn't a problem when you feel yourself getting burned out?
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Megan Filoramo
Mar 29, 20243 min read
The disappointment of me
Disappointment feels terrible. When we direct it at ourselves and top it with shame it can feel unbearable. The impact of this in our life c
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Megan Filoramo
Nov 17, 20233 min read
The Simple 3 Step Self-love Strategy you didn't know existed: The epic self-love series-Part 3
Did you know that self-love can make decision making 100x easier? And if we can do this, so much mental energy is available for other things
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Megan Filoramo
Nov 3, 20233 min read
The epic self-love series: Part 1
Self love, true, transforming self love means treating yourself with care and concern. Everyone deserves being treated with care and concern
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